2026 Classes are here!
Pilates Fundamentals: Two 45-minute classes that cover posture and movement basics found throughout the Pilates repertoire (and in every day life!) Wednesdays at 530pm
Mat+ : A one-hour class that follows the Pilates mat repertoire, with props and mini-apparatus.
Mondays at 930am & 630pm, Wednesdays at 630pm.
Buy a 5-class pass for $100 (it’s good for 2 months) or drop-in for $25. Pay at class with cash, Venmo, or credit card.
Classes are at Crunchy Red Fruit, 32729-B SE 44th St, in Fall City.
Fundamentals 1 & 2
Learn and practice posture basics and movement fundamentals that will support you in Pilates class and in everyday life! Fundamentals 1 & 2 exercises improve spinal mobility and stability, get you building functional core strength, and help develop awareness of your own posture and movement habits. Class is 45 minutes long and has a maximum of 4 students. These two classes are recommended prior to joining the Mat+ classes and are offered alternate weeks on Wednesdays at 530pm. (Fundamentals 1 one week, Fundamentals 2 the next week. Take 1 then 2, or 2 then 1 - doesn’t matter.) Current students are also encouraged to ‘re-center’ by taking a Fundamentals class every so often.
Mat +
Bring your brain, body, and curious spirit and let’s level up our fitness (and posture) together in Mat+! Joseph Pilates designed and built dozens of apparatus and gizmos to help his students reach their highest fitness potential. In Mat+, we follow the Pilates mat repertoire (a complete workout in itself!), peppered with mini-apparatus and gizmos, like Joe’s toe gizmo, the Magic Circle, and more contemporary props like the foam roller. Class is one hour long with a maximum of 7 students. And if you’ve never done Pilates before, it’s best to sign up for Fundamentals 1 & 2 first!
Don’t see what you want, when and where you want it?
How about I bring the Pilates class to you? We can do a customized one-on-one session or you can get a few friends together and I’ll create a class just for you and your group, delivered straight to your door. Actually, more likely delivered to your bonus room or garage.